Legacy Letters

The most likely cause of senior death by accident is due to falls. Many can be prevented by adapting our homes to be safer. Do you have a loved one who is in their senior years? Do them a big favor and go to the California Department of Aging website and download a Home Safety Checklist. Most of their suggestions are very easy to do and can save a life. Make it a family project and surprise your elder loved one with a home-safety intervention! Pay careful attention to those small throw rugs and clutter in hallways! Buy a number of good night lights. These can also save a senior from falling. Non-skid decals in the bottom of the tub and shower are also great for preventing falls. You'll find many more suggestions on the check list. Your elder will thank you and you'll both sleep better at night.